Gratitude Journal

Modified on Thu, 2 Oct at 8:59 AM

The Gratitude Journal helps you remember to focus on the positives in life. You can record them here and then reflect back on them later.


You can create a journal entry by tapping on the 'Write entry' button on the "Insights' tab:


Type your journal entry in the space provided, and tap the 'Save' button when it's complete.



You'll see the updated entry on the "Insights' screen:


To view all of your journal entries, tap 'See all' to the right of 'My gratitude journal'.



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